Young at Heart

Please join us for a program on senior safety on Tuesday, Oct. 29, at 1:30 in the Multipurpose Room. Bowling Green Manor, along with Heritage Health Care, will be offering a self-defense class for seniors. Stacy Munday from Damsels in Defense will teach you techniques to protect and prepare yourself. Before you get out and do your holiday shopping, come and learn how to keep safe while shopping! Both men and women are welcome!